TABLE OF CONTENTS
SUPERMARKET DISCOUNTS
AND GROCERY STORE SHOPPING

Supermarket Discounts
-- Cut your food and grocery budget -- Strategies for low price shopping --

Covering coupons, rebates, sales, stock piling, convenience stores, substitutions, scams, refunds
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Table of Contents

  CUT GROCERY STORE EXPENSES - BUY FOOD AT A DISCOUNT EVERYDAY
  1.0 OVERVIEW OF GROCERY STORE COSTS
  1.0.1 WHAT IS THE BEST STRATEGY?

  2.0 STRATEGIES FOR SHOPPING AT A GROCERY STORE
  2.0.1 BEFORE YOU SHOP AT A GROCERY STORE
  2.1 HOW YOU SHOP AT A GROCERY STORE
  2.1.1 GROCERY TIPS
  2.2 BEST PRICES ARE IN THE SPECIALITY OF THE STORE
  2.3 LEARN HOW TO READ FOOD LABELS
  2.4 THE HIGH COST OF CONVENIENCE FOODS
  2.4.1 HAVE A GOOD GROCERY SUBSTITUTIONS LIST
  2.5 GET INTO THE HABIT OF CHANGING YOUR GROCERY HABITS


  3.0 SPECIFIC GROCERY SHOPPING TIPS
  MEAT AND SEAFOOD
  PRODUCE
  3.1 MORE GROCERY TIPS
  3.1.1 JUNK FOOD
  3.1.2 JUICE
  3.1.3 SUPERMARKET AND GROCERY BARGAINS
  3.1.4 QUALITY
  4.0 GROCERY STORE BRANDS
  4.0.2 HOW MUCH CAN STORE BRANDS REALLY SAVE YOU?
  4.1 A STORE BRAND MAY BE THE EXACT SAME PRODUCT AS THE NATIONAL BRAND!
  5.0 THE ART OF GROCERY STOCKPILING
  5.0.1 EXAMPLE: TIME & MONEY SAVED
  5.0.2 STOCK PILING ADVANTAGES - DID YOU FORGET SOMETHING?
  6.0 SUPERMARKET AND GROCERY STORE COUPONS AND REBATES FOR FOOD PRODUCTS
  6.0.1 HOW TO USE SUPERMARKET AND GROCERY COUPONS AND REBATES
  6.1 HOW TO SHOP WITH GROCERY STORE AND SUPERMARKET COUPONS
  6.2 COUPONS ARE CHANGING
  7.0 SPECIFIC GROCERY STORE AND SUPERMARKET PRODUCT RECOMMENDATIONS
  7.0.1 STORE BRAND STAPLES ALWAYS A GOOD BUY
  7.0.2 WORTHWHILE NAME BRANDS
  7.0.3 STORE BRANDS WE DIDN'T LIKE
  7.0.4 OTHER GROCERY LOW COST BRANDS
  7.1 OTHER SOURCES FOR DISCOUNT GROCERIES
  7.1.1 AVOID!
  7.1.2 SOURCES OF GOOD GROCERY STORE-BRANDS
  8.0 SUPERMARKET AND GROCERY STORE SCAMS AND COMPLAINTS
  8.1 MORE SUPERMARKET AND GROCERY STORE SCAMS
  8.2 SUPERMARKET AND GROCERY STORE COMPLAINTS, RETURNS AND REFUNDS


  9.0 AVOID FOOD WASTE
  9.1 AVOID THROWING OUT FOOD
  10.0 SAVVY-DISCOUNTS COLUMNS BY SHARON MILLS, DEBI DRECKSLER, KATHY GILLIKIN
  10.0.1 PLAY THE FIELD WHEN YOU GROCERY SHOP, DON'T "MARRY" ONE STORE - BY SHARON MILLS
  10.1 HOW TO AVOID SHOPPING BLUNDERS - BY DEBI DRECKSLER
  10.2 ELEVEN CHECK-OUT SURVIVAL TIPS FROM AN EXPERT - BY KATHY GILLIKIN


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RELATED SUPERMARKET AND GROCERY SHOPPING LINKS
IMPULSE SHOPPING | ECONOMY SIZE SCAM | EXPIRATION DATES | SAVE UP TO 90% ON MEAT, CHEESE, FRUIT
SUPERMARKET SECRETS - WE HELPED ABC-TV'S TheView | IMPULSE BUYING | STORE BRANDS | STOCKPILING
STOCKPILING EXAMPLES | LIST OF SEASONAL FOOD DISCOUNTS | NON-FOOD ITEMS - COMPARISON SHOPPING

   
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Introduction | Supermarket | Stockpile | Utilities | Car
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