Table of Contents
CUT GROCERY STORE EXPENSES - BUY FOOD AT A DISCOUNT EVERYDAY
1.0 OVERVIEW OF GROCERY STORE COSTS
1.0.1 WHAT IS THE BEST STRATEGY?
2.0 STRATEGIES FOR SHOPPING AT A GROCERY STORE
2.0.1 BEFORE YOU SHOP AT A GROCERY STORE
2.1 HOW YOU SHOP AT A GROCERY STORE
2.1.1 GROCERY TIPS
2.2 BEST PRICES ARE IN THE SPECIALITY OF THE STORE
2.3 LEARN HOW TO READ FOOD LABELS
2.4 THE HIGH COST OF CONVENIENCE FOODS
2.4.1 HAVE A GOOD GROCERY SUBSTITUTIONS LIST
2.5 GET INTO THE HABIT OF CHANGING YOUR GROCERY HABITS
3.0 SPECIFIC GROCERY SHOPPING TIPS
MEAT AND SEAFOOD
PRODUCE
3.1 MORE GROCERY TIPS
3.1.1 JUNK FOOD
3.1.2 JUICE
3.1.3 SUPERMARKET AND GROCERY BARGAINS
3.1.4 QUALITY
4.0 GROCERY STORE BRANDS
4.0.2 HOW MUCH CAN STORE BRANDS REALLY SAVE YOU?
4.1 A STORE BRAND MAY BE THE EXACT SAME PRODUCT AS THE NATIONAL BRAND!
5.0 THE ART OF GROCERY STOCKPILING
5.0.1 EXAMPLE: TIME & MONEY SAVED
5.0.2 STOCK PILING ADVANTAGES - DID YOU FORGET SOMETHING?
6.0 SUPERMARKET AND GROCERY STORE COUPONS AND REBATES FOR FOOD PRODUCTS
6.0.1 HOW TO USE SUPERMARKET AND GROCERY COUPONS AND REBATES
6.1 HOW TO SHOP WITH GROCERY STORE AND SUPERMARKET COUPONS
6.2 COUPONS ARE CHANGING
7.0 SPECIFIC GROCERY STORE AND SUPERMARKET PRODUCT RECOMMENDATIONS
7.0.1 STORE BRAND STAPLES ALWAYS A GOOD BUY
7.0.2 WORTHWHILE NAME BRANDS
7.0.3 STORE BRANDS WE DIDN'T LIKE
7.0.4 OTHER GROCERY LOW COST BRANDS
7.1 OTHER SOURCES FOR DISCOUNT GROCERIES
7.1.1 AVOID!
7.1.2 SOURCES OF GOOD GROCERY STORE-BRANDS
8.0 SUPERMARKET AND GROCERY STORE SCAMS AND COMPLAINTS
8.1 MORE SUPERMARKET AND GROCERY STORE SCAMS
8.2 SUPERMARKET AND GROCERY STORE COMPLAINTS, RETURNS AND REFUNDS
9.0 AVOID FOOD WASTE
9.1 AVOID THROWING OUT FOOD
10.0 SAVVY-DISCOUNTS COLUMNS BY SHARON MILLS, DEBI DRECKSLER, KATHY GILLIKIN
10.0.1 PLAY THE FIELD WHEN YOU GROCERY SHOP, DON'T "MARRY" ONE STORE - BY SHARON MILLS
10.1 HOW TO AVOID SHOPPING BLUNDERS - BY DEBI DRECKSLER
10.2 ELEVEN CHECK-OUT SURVIVAL TIPS FROM AN EXPERT - BY KATHY GILLIKIN
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